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Services

One off

Initial Consultations

When considering psychotherapy it is a good idea to meet once or twice to get a sense of the issues which are troubling you. 

 

Each consultation will give you the chance to experience what psychotherapy is like and to fully explore whether therapy is right for you. 

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Time Limited

Time-Limited Psychotherapy

I offer up to 12 psychotherapy sessions which are usually focused on a particular issue or specific goal. This will be discussed when we first meet.

 

Time-limited psychotherapy can be helpful if you haven't had therapy before or if you have experienced sudden or unexpected life events. 

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Open Ended

Open-Ended Psychotherapy

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The psychodynamic psychotherapy approach recognises that issues in the present may have their origins in the past. Exploring these issues can take time.

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Open-ended psychotherapy allows for difficult and sometimes long-existing issues to be explored in a safe and containing way and at a pace that suits you. 

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